To Prevent Flat Head Syndrome:
Place beanie on your baby’s head with the support roll between your baby's ear and the back of your baby's head. The beanie should fit snug. After 2-3 hours (or after feeding), reposition support roll in a similar position on the other side of your baby's head (between the other ear and the back of the head). To help remember on which side to place the roll, follow your breast feeding schedule or use a bracelet on your wrist. Do not leave beanie on overnight when baby is unsupervised.